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In the worst year of our generation, how can we work to combat our negative bias?

Negativity bias is why you feel down when good things are happening.

It causes our emotional response to negative events to feel amplified compared to similar positive events.

Check out the contrast between a rational decision with the decision we usually make due to this bias 👇

Thankfully 🙏  there are proven strategies to counteract the bias.

This bias is very easily mixed up with Loss Aversion Confused face; I’ll contrast these in the future.

👉 I hope you had a wonderful holiday season. I encourage you to try to make room for some gratitude and mindfulness over the new year.

👉  Checkout the Visualize Cognition newsletter where I'm creating a visual map of a little thing called "Cognition".

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